Parenting support, Neuroaffirmative support for Teens and adults*, Also useful for support whilst on waiting lists for public services.
Parent Support-This service for parents to discuss concerns they have about their child and to explore how to best get support for their family. I will support you to parent the child you have with tools and strategies to parent your child in a way to honours their unique brain/body combination. S
Post Diagnosis support for Adults and Teens: The time after after diagnosis (Autism, ADHD) can be unsettling. Developing an understanding your neurodivergent identity and learning about your strengths and needs is very helpful. Taking the time and space to understand and accept yourself is an effective act of self-compassion. Sessions are client led and often revolve developing a new identity and viewing life through a new lens.
Working with young people (12+)- Developing Courage, Confidence and Compassion. Understanding and valuing neurodivergent identities: I work with young people to improve individual wellbeing, confidence and resilience, this is particularly useful in the post diagnosis space (Autism, ADHD) when the young person is struggling to make sense of a new identity. Topics could include goal setting, creating a coping skills toolbox, learning about pacing and energy regulation, developing understanding of neurodivergence, challenge limiting beliefs and develop self advocacy and self-care skills.
Individual work with Adults; As an integrative practitioner I am skilled in incorporating a variety of therapeutic modalities to my work. I can support you developing coping skills, building resilience and cultivating healthier habits for a better work/life balance. Specific topics could include Stress management, Teacher Burnout, Carer Burnout, and Self Compassion
Fees: range from 100-150Euro, Payment options are emailed with appointment reminder. Sessions are approximately 45-50 minutes. Available face to face in West Cork or remotely using Zoom. Appointments are typically scheduled for weekday mornings. Fees may be eligible for health insurance cover, please check with your insurance provider.
*This service is not suitable for concerns related to significant mental health issues, self-harm or suicidal ideation. If you have concerns in relation to these issues please contact your GP or A&E.
“It is easier to build strong children than repair broken men” (F.Douglas)
ClaraOByrne.ie 